Beat Boxz™, created and founded by Janeene Spiess, is
today’s hottest new workout. Kickboxing Aerobics fused with Strength and Hip
Hop Dance is a dynamite combination that leaves you feeling energized &
inspired even after you have just had an intense cardio strength workout. Let
the music from today’s hottest Hip Hop, Dance and Electronica artists take control
as you move and sweat to the BEATZ!
Beat Boxz™
This class takes all the components of kickboxing aerobics,
body weight resistance training and hip
hop dance into an intense fat blasting cardio workout. It’s hard to believe you’re working this hard
when you’re having this much fun!
No dance or kickboxing experience is required.
$75.00 | Mondays | 6:15-7:15pm | DCC Fort Sask | Jan. 9- Mar. 5 |
Beat Bopperz™
Attention all Teens!!! This class is guaranteed to put some
serious FUN into fitness for youth! Kick, Box & Dance the hour away with
your friends all while getting a great workout!
No dance or kickboxing experience is required.
Beginner Beatz™
Not quite sure if you
have the “moves”! Join this introductory class to learn the basics of
kickboxing and hip hop dance as we put them all together to have an exciting,
fun, fat burning hour.
No dance or kickboxing experience is required.
Stay tuned for weekly updates on class times and locations! Beat Boxz™ is ground breaking and new to the
fitness industry, keep watching to see if a class is coming
to a location near you!
If you would like to start a Beat Boxz™class in your area please go to the
Contact Us Page and send us a message!
Currently offered at the following locations!
Mondays |
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6:15pm-7:15pm | Beat Boxz™ (Dow Centennial Centre - Fort Sask) |
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